Steadfast lifestyle changes seem best to improve cognitive decline
Regular exercise could help keep us sharpYOSHIKAZU TSUNO/AFP via Getty Images A structured course of…
Tag: lifestyle
South Korean Haenyeo Divers’ Extreme Lifestyle Is Shaping Their Genetics
Often likened to mermaids in media reports and popular culture, South Korea’s famed Haenyeo (“sea…
7 Steps Toward a Zero-Waste Lifestyle
The average person generates 4.9 pounds of waste each day. Of that waste, just 1.9…
Ozempic weight loss is deemed less praiseworthy than lifestyle changes
The diabetes drug Ozempic can help people lose significant amounts of weight quicklyMarc Bruxelle/Shutterstock Using…
How a Minimalist Lifestyle Can Add to Your Green Efforts
You may have seen the term “minimalism” being thrown around a lot lately, especially in…
A Healthy Lifestyle Can Add Years to Life, Despite ‘Bad’ Genes
May 9, 2024 – Were you born with family genes that predict a short life?…
How Lifestyle Changes Helped Minimize My COPD Episodes
By Edi Mesa, as told to Hallie LevineI was diagnosed with COPD about 6 years…
Your Eco-Friendly Lifestyle Is a Big Lie
The data scientist and author Hannah Ritchie expands on these examples in her upcoming book,…
Mediterranean ‘Diet’ Is Really a Lifestyle With Benefits
Nov. 13, 2023 -- What is the first thing that comes to mind when you…
Lifestyle Changes That Can Help You See Better
By Kristen Shifflett, OT, as told to Keri Wiginton“Will I go completely blind from this?” That’s…